Privacy and cookies

This policy explains what data is collected when you visit Fit Over 40, why, and what choices you have. The site is operated by Fit Over 40, Turkey (the data controller). Contact: hello@fitover40women.com.

What we collect

Server logs. Our hosting provider records technical data such as IP address, browser type and pages requested, to keep the site secure and working.
Analytics. If analytics are enabled, we see aggregated statistics about visits. We do not try to identify individual readers.
Messages you send us. If you email us, we keep the message for as long as needed to reply and to keep a record of corrections.

We do not ask for, and do not want, your personal health details. Please do not send them by email.

Advertising and cookies

We use Google AdSense to show ads. Google and its partners use cookies and similar identifiers to serve and measure ads, including ads based on your earlier visits to this and other websites.

Visitors in the European Economic Area, the United Kingdom and Switzerland are asked for consent before advertising cookies are set, and can change that choice at any time through the consent message on the site.
You can turn off personalized advertising in Google Ads Settings.
Google explains how it uses data from sites like this one at policies.google.com/technologies/partner-sites.

Your rights

Depending on where you live, you may have the right to access, correct, delete or restrict the use of your personal data, to object to processing, and to complain to your data protection authority. To use these rights, write to hello@fitover40women.com.

Children

This site is written for adults and is not directed at children under 16.

Changes

We will post any changes to this policy on this page with a new date. Last updated November 11, 2026.